I was traveling, and I've started to feel homesick. Then, I went back to home and started to remember when I was there. I'm holding myself to not cry, now.

I'm just tired.

I'm thinking about the future, and it's a little scary because I probably will miss aspects of my life, of the life that I have been living.

It's several mixed feelings.


Feeling frustrated

It's hard when you are feeling frustrated. It's hard when you know that life isn't about our wishes, our needs. It's hard when instability becomes really frequent.

All these situations are hard or I'm just tired today. When I'm feeling it, it reminds me to read about Buddhism and psychology. Then I feel better. Feeling hope.


I've feel surprised

Nowadays, after the life experience that I've been gaining, I can tell you, I've feel surprised by the number of individuals that I can feel related with.

It's a surprising amount of people with characteristics in common. With deep values in common.



With time we discover how complex life is. It's a process where we have been dealing with challenging situations. It's not necessarily bad, but these feelings are painful.

And may, we should prevent ourselves to experience it with frequency. I should keep it in my mind.


Despair and pressure

I had a hard day, a can't describe how I was feeling. My favorite songs changed drastically my mood. Despair and pressure are really difficult.


I need to have hope

Sometimes, I feel tired of dealing with challenging situations. I need to have hope and wait.


I want

I`ve been conflicting with two feelings. I want to be alone and to be together with people. I don`t know what one will win yet. 


Feeling sick

I'm back.

Usually, I don't talk about it, but these last few months have been hard for me. The dry weather, makes me feel sick, and many conflicts thoughts appear in my mind.

These thoughts don't define me, or even my actions, but they cause me pain.

Thinking about my health is complex for me because I'm generally sick in some way.



The only valuable experiences in life, are the ones that we have built. We connect less with others and more with ourselves.

Ask yourself, "Is it my priority?"


Valuable lessons

When I'm in contact with nature, it's an opportunity of releasing some emotions. My beautiful conclusion is, the hard times, it can always teach us valuable lessons.



I'm reordering my priorities, and I'm feeling very content about it.

Tomorow, I'm going to the beach.



I have been feeling a little angry, sad, these last few days. Today, I'm feeling better.

News of science and behavior really entertaining me.  



I've got a busy day. I went to the grocery shop, to the sports store, to the computer store. I also did clean house.

Two weeks ago, I stopped my project, and now, I want to start it again.

For us, is easy to alter or replace the value of a specific situation. We start it for fun and all of a sudden, we are validating ourselves by it.



Yesterday, I was watching an interview when the person said, "Make money instead of making friends".

I was thinking, trying to find a logic beneath it, and it does sense. We can be friendly, but we do not make a friend.


Will it be so happy yet?

Our feelings, emotions and our relationships are empty promises. Usually, we believe it can save us from ourselves when the facts show us the opposite. They require a huge effort, constantly.

Our feelings, emotions and our relationships are part of our days, as simple as it. The painful situations will not hurt less because of it.

If we remember ourselves of the amount of pain we feel between our happy moments, will it be so happy yet?


It requires several efforts, and patience

Today, the weather was less cold. I only drink 1 cup of hot cocoa.

I'm trying to establish a consensus about some thoughts. I hope to have an answer in the next few days.

Do some progress about one activity requires several efforts, and patience, and patience. But you feel great when it happens.

I hope to feel better soon. I'm back.



What can be more painful than repeating the same actions, when you are expecting different results?



When I finish my work late at night, I enjoy spending at least 5 minutes outside, seeing the sky. Paying attention to the sounds of immensity, contemplating it.


The cookie's problem

Imagine the following situation: There are 2 cookies and 2 people, each one takes a cookie. The situation is solved. Now, imagine you've got a third cookie, what to do with it?

It can actually become a case of continuous and consistent argumentation.

And tears and anger and anguish.

I need a break, I need silence.



How know I that I'm tired? I know, because I started to pay less attention to the details. If I'm reading a book, only the main characters are interesting to me. I simply don't care about the rest of it.

It's time to go to sleep.


It's not an exclusivity

Taking risks is not an exclusivity of one person when we are talking about a relationship, any kind of relationship.

If you have initiated an activity or a project with a person, the person is assuming it, as well. It's not an exclusivity of who have started it, but of all involved on it.

It can be sufficient to us

Today, I was thinking, if we want to measure one situation or if we want to have a better impression of a person, we need to first understand and accept that we don't have all the necessary information about it.

We can always ask for more details, or we can try to know more of it, but it still missing.

Even if it's not enough, it can be sufficient to us.


When it's cold

I'm eating oatmeal, and after it, I go to sleep.

I want to back to write here every day.


Reacting impulsively

I've been putting my attention, and I've been acting in a reactive mode. I was only responding to the demands and requisitions, continuously.

Now, I realized, I should be attempting to accomplish my personal requests. I need to remember to ask myself, "Is it important?", instead of reacting impulsively.


Feeling better

Today, I was not feeling well (some situations can really hurt us).

Then, I decided to meditate for 15 minutes and put my thoughts in perspective. 

Now, I'll watch a movie, and I go to sleep.


Quit social media

Today is cold; I already drink two cups of hot cocoa.

I want to emphasize, reading is a tiring experience.

I was thinking about reducing the time I've been spending online or even quit social media, but I like to write, what turn it hard to decide.

I'm also planning on making a little trip.



All day long I was thinking about the decisions I need to make in the next few days. I'm glad because I've been thinking about it for a long time.

And I've finally bought my new desktop computer.



I was reading, and I just finished the first chapter of the book. I want to be focusing on my studies. I'll sleep now, I'm tired.


Smile, and happy

Today, I had a busy day. I went to the supermarket, to the grocery store, to the drugstore, and then, I put the groceries away, cleaned the house.

Also, I did online shopping and bought 3 e-books. I've started one of them and read 25 pages.

Now, I've finished of watching my favorite tv show.

A little thought:

There is always great people who make you smile, and happy.



Today, I did a long walk and made several improvements on my two projects. It's difficult when you have a tiring day at the work.

A thought:

We have a society based on expectations, and it usually results in criticism, criticism about the other's lives. Taking it into consideration, you presume people only make good choices and choose certainly the best opportunities, when it's not the case.

If you expect hugely by the other's validation, you'll simply decrease your self-esteem by aborting your values and beliefs.

Our self-esteem needs to be related to our values, awareness, and self-compassion. Life is not so obvious, and it requires taking risks.